Activity
Qi Gong Stress Relief Meditation
Friday, Jun 27 - 08:00 AM
50 min
$80
Rockwell Room
Limit 6
About
Greet the day by elevating and toning the parasympathetic nervous system. This Qi Gong practice is a standing and seated meditation, combining breath control with simple choreography. Sign up: CR App or with a Wellness Guide, Ext 55423