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Retreat

M/Power

The Canyon Ranch Menopause & Perimenopause Retreats
Lenox, MAAug 21—24, 2025

from $1,848*

* Per Person / Per Night / Excludes taxes

M/Power

Aug 21—24, 2025

from $1,848

Book your retreat today

A woman floating on her back

M/Power

at Lenox, MA

Number of nights:

3 nights

Stay dates

Aug 21—24, 2025 (3 nights)

Guests

Included services (10)

10 Core Services

Program

The Canyon Ranch Menopause & Perimenopause Retreats

Price

Single Occupancy

from $1848*

Double+ Occupancy

from $1663*

* Per Person / Per Night / Excludes taxes

Continue booking
A woman floating on her backA woman floating on her back
Overview
Included Services
The Program
Sample Itinerary
Always Included
Speakers
Upcoming Sessions
Other Events
FAQs

Overview

Get ready to empower your menopause and perimenopause journey with the tools you need to thrive. Our all-new, three-night M/Power retreats — held throughout the year at our award-winning Berkshires resort and spa — bring together a thoughtful balance of traditional medicine, alternative medicine, mental health, and spirituality. During this intimate group retreat, dive into the latest science, expert insights, and wellness strategies for thriving during this new chapter. Limited spaces available.

Get ready to empower your menopause and perimenopause journey with the tools you need to thrive. Our all-new, three-night M/Power retreats — held throughout the year at our award-winning Berkshires resort and spa — bring together a thoughtful balance of traditional medicine, alternative medicine, mental health, and spirituality. During this intimate group retreat, dive into the latest science, expert insights, and wellness strategies for thriving during this new chapter. Limited spaces available.

Included Services

10 services
(10 Core)
Core Services(10)
Women's Hormone Panel — 1 minWomen's Hormone Panel — 1 min
DEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 minDEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 min
DEXA Body Composition & Bone Density Analysis - Performance Science Part 2 — 50 minDEXA Body Composition & Bone Density Analysis - Performance Science Part 2 — 50 min
Physician Virtual Consultation — 50 minPhysician Virtual Consultation — 50 min
Canyon Ranch Vitality — 60 minCanyon Ranch Vitality — 60 min
Core Services (10)
Women's Hormone Panel — 1 minWomen's Hormone Panel — 1 min
DEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 minDEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 min
DEXA Body Composition & Bone Density Analysis - Performance Science Part 2 — 50 minDEXA Body Composition & Bone Density Analysis - Performance Science Part 2 — 50 min
Physician Virtual Consultation — 50 minPhysician Virtual Consultation — 50 min
Canyon Ranch Vitality — 60 minCanyon Ranch Vitality — 60 min

The Program

An unforgettable experience designed just for you. 

Thu

Aug 21

Fri

Aug 22

Sat

Aug 23

Sun

Aug 24

Coming Soon

Be the first to know—sign up now to receive updates as soon as program details are released!

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Itinerary

Always Included

Always Included Meals LenoxAlways Included Meals Lenox

Chef-Crafted Dining

Lenox Spa InclusionsLenox Spa Inclusions

World-Class Spa Amenities

Lenox Activities InclusionsLenox Activities Inclusions

35+ Daily Optional Activities

Lenox Pool InclusionsLenox Pool Inclusions

Swimming Pools & Aquatic Activities

Lenox activities inclusionsLenox activities inclusions

A Tranquil Berkshires Setting

Lenox Accommodations InclusionsLenox Accommodations Inclusions

Well-Appointed Accommodations

Lenox Transportation InclusionLenox Transportation Inclusion

Round-Trip Transportation

Service IconChef-Crafted Dining

Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.

Service IconWorld-Class Spa Amenities
Service Icon35+ Daily Optional Activities
Service IconSwimming Pools & Aquatic Activities
Service IconA Tranquil Berkshires Setting
Service IconWell-Appointed Accommodations
Service IconRound-Trip Transportation
Always Included Meals LenoxAlways Included Meals Lenox

Speakers

Headshot of Jennifer Baker-Porazinski

Jennifer Baker-Porazinski

Physician

View bio

Headshot of Heather Giordano, MS at Canyon Ranch Lenox

Heather Giordano

Senior Performance Scientist

View bio

Headshot of Amber Letourneau, RD, BSN.

Amber Letourneau

Health & Performance Dietician

View bio

Headshot of Kelly Clady Dipl OM, LAc at Canyon Ranch Lenox

Kelly Clady

Eastern Medicine Practitioner, Acupuncturist

View bio

Headshot of Jennifer Baker-Porazinski

Jennifer Baker-Porazinski

Physician

View bio

Headshot of Heather Giordano, MS at Canyon Ranch Lenox

Heather Giordano

Senior Performance Scientist

View bio

Headshot of Amber Letourneau, RD, BSN.

Amber Letourneau

Health & Performance Dietician

View bio

Headshot of Kelly Clady Dipl OM, LAc at Canyon Ranch Lenox

Kelly Clady

Eastern Medicine Practitioner, Acupuncturist

View bio

Upcoming Sessions

May 28—31, 2025
M/Power
lenox
Nov 10—13, 2025
M/Power
lenox

Other Events

Frequently Asked Questions

How do participate in this retreat?

This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.

Do I need to attend every day of the retreat?

Yes — LONGEVITY8™ is a curated journey designed to unfold over the full four-night experience. Full attendance ensures you receive the complete experience and benefit from all scheduled sessions.

Can I use my HSA account to pay for my visit?

Many of our services and treatments qualify for HSA reimbursement. Unfortunately because we are a resort, we are not able to directly charge your HSA card, but we can provide an itemized bill at your request.

What if I want more or different services than what are shown in my stay package?

Our Designed Experiences are carefully curated to frame a holistic approach to your wellness goal, but we understand that some of the services and treatments might not appeal to every guest. A Wellness Guide will work with you to adjust your experience to meet your individual needs.

What is your cancellation policy?

Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.

#wellnessmoments