Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

June, 2025

View as:

3-Days

Start time:

Any time

5 AM

Bike Ride: Level 2 - Cafe Ride

5:30—1:00 PM

Hike: Level 4 - Sky Island Ridge

6 AM

7 AM

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Drill Clinic

Hike: Level 2 - Box Camp

8:30—2:30 PM

Hike: Level 3 - Lemmon Park

9 AM

Pickleball Clinic 50m

10 AM

Optimize Brain Health with Nutrition

10:30—1:30 PM

Mountain Trail Running

10:30—1:30 PM

Mountain Trail Running

11 AM

Long & Lean Barre Workout

Compassion Circle For Grief & Gratitude

12 PM

12:00—12:20 PM

Fitness For Your Feet

12:00—1:00 PM

Lunch & Learn: Grilled Chicken Enchiladas

1 PM

1:00—1:45 PM

Pilates for Balance

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Makeup Refresh

1:00—4:00 PM

Sky Island Discovery Tour

2 PM

Pilates Reformer-Int/Adv Clinic 50m

2:00—2:50 PM

Mindfulness: Stress Antidote to Enhance Lifespan

3 PM

3:00—3:25 PM

The Power of Water-Based Exercise

3:00—3:45 PM

Sacral Chakra Hip Opening

4 PM

5 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Longevity Through the Medical Lens

6 PM

12-Step Eating Disorders Anonymous Meeting

7 PM

7:00—7:50 PM

Southwest Rising: Art & Legacy of Elaine Horwitch

8 PM

8:00—10:00 PM

Night Vision Goggles - Creepy Crawly Edition

Wed

Jun, 25

Thu

Jun, 26

Fri

Jun, 27

5 AM

5:30—7:30 AM

Sabino Canyon Walk

5:30—9:30 AM

Bike Ride: Level 2 - Cafe Ride

5:30—1:00 PM

Hike: Level 4 - Sky Island Ridge

5:45—8:45 AM

Bike Ride: Level 3 - Saguaro Spin

5:45—9:45 AM

Hike: Level 3 - Blacketts Ridge

Hike: Level 4 - Esperero/Lipstick

5:45—10:30 AM

Hike: Level 3 - Milagrosa Canyon

6 AM

Hike: Level 2 - Lower Bear Canyon

Rock Climbing Naturally

7 AM

7:00—7:50 AM

Pickleball Clinic 50m

7:00—8:00 AM

Sunrise Yoga

7:00—8:50 AM

Pickleball Skill Development Clinic

7:30—8:20 AM

BOGA Fitmat® Fitness Clinic

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Drill Clinic

Hike: Level 2 - Box Camp

8:30—2:30 PM

Hike: Level 3 - Lemmon Park

8:00—8:50 AM

Pickleball Drill Clinic

Mountain Trail Running

9 AM

Pickleball Clinic 50m

Kartchner Caverns Living Cave Tour

Pickleball Clinic 50m

9:00—2:30 PM

Hike: Level 2 - Sunset Trail

10 AM

Optimize Brain Health with Nutrition

10:30—1:30 PM

Mountain Trail Running

10:30—1:30 PM

Mountain Trail Running

Hike: Level 4 - Lemmon Creek

Foundations of Strength

11 AM

Long & Lean Barre Workout

Compassion Circle For Grief & Gratitude

11:00—11:45 AM

DJ Dance Party

11:00—11:45 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga for Detox

11:00—11:50 AM

Weight Loss: Nutrition for Breaking Barriers

Long & Lean Barre Workout

11:00—11:50 AM

The Sixth Sense: Harnessing Your Intuition

12 PM

12:00—12:20 PM

Fitness For Your Feet

12:00—1:00 PM

Lunch & Learn: Grilled Chicken Enchiladas

12:00—12:20 PM

Core & More

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Soy Seared Steak Sandwich

12:00—1:00 PM

Captain’s Table: Memberships

Lunch & Learn: Balsamic Glazed Salmon

1 PM

1:00—1:45 PM

Pilates for Balance

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Makeup Refresh

1:00—4:00 PM

Sky Island Discovery Tour

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Alternative Therapies for Menopause

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

2 PM

Pilates Reformer-Int/Adv Clinic 50m

2:00—2:50 PM

Mindfulness: Stress Antidote to Enhance Lifespan

2:00—2:25 PM

The Power of Hydration

Pilates Reformer-Int/Adv Clinic 50m

Muscle Relief: Roll with It!

2:00—2:45 PM

Stride & Strength

2:00—2:50 PM

The Road to Authenticity Through Astrology

3 PM

3:00—3:25 PM

The Power of Water-Based Exercise

3:00—3:45 PM

Sacral Chakra Hip Opening

Endurance, Zone 2 and You

3:00—4:30 PM

An Art Journal Experience

4 PM

5 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Longevity Through the Medical Lens

Open 12-Step Recovery Meeting

Pickleball Clinic 50m

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:30 PM

Community Table

5:30—8:30 PM

Sky Island Sunset and City Lights Tour

6 PM

12-Step Eating Disorders Anonymous Meeting

7 PM

Southwest Rising: Art & Legacy of Elaine Horwitch

7:00—7:50 PM

Public Speaking: Be Empowered!

8 PM

8:00—10:00 PM

Night Vision Goggles - Creepy Crawly Edition

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

MY ACCOUNT

BOOK YOUR STAY TODAY

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.