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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

May, 2025

View as:

3-Days

Start time:

Any time

5 AM
5:30—8:30 AM
Yoga in the Wild 
5:30—10:30 AM
Hike: Level 4 - Soldier Trail 
5:45—9:45 AM
Hike: Level 3 - Finger Rock 
6 AM
6:00—6:30 AM
Morning Walk 30m 
6:00—6:45 AM
Morning Walk 
6:00—8:00 AM
Bird Walk 2hrs 
6:00—8:00 AM
Sabino Canyon Walk 
6:00—9:00 AM
High Ropes Challenge Course 
6:00—9:30 AM
Bike Ride: Level 3 - Pantano River Path 
6:00—10:00 AM
Hike: Level 2 - Pontatoc Overlook 
7 AM
7:00—7:50 AM
Pickleball Clinic 50m 
7:00—8:30 AM
Cowboy Coffee 
8 AM
8:00—8:50 AM
Pickleball Drill Clinic 
8:00—8:50 AM
Tennis Clinic 50m 
8:15—8:40 AM
Centering Meditation 
9 AM
9:00—9:45 AM
Property Tour 
9:00—9:45 AM
Above & Below The Belt 
9:00—9:45 AM
Yoga Sculpt 
9:00—9:50 AM
Shoulder Pain Unraveled 
9:30—1:30 PM
Meditation Hike 
10 AM
10:00—10:01 AM
CR Vitality 
10:00—10:45 AM
Cardio Circuit 
10:00—10:45 AM
Core Conditioning 
10:00—10:45 AM
Stretch 
10:00—11:00 AM
Your Skin, Your Superpower 
10:00—2:00 PM
Hike & Paint 
11 AM
11:00—11:45 AM
Property Tour 
11:00—11:45 AM
Intermediate Yoga 
11:00—11:45 AM
TRX Fusion 
11:00—12:00 PM
Pedal, Lift, Flow 
12 PM
12:00—12:20 PM
Core & More 
12:00—12:20 PM
Fitness For Your Feet 
1 PM
1:00—1:15 PM
Skin Authority Skin Bar 
1:00—1:30 PM
Memberships: Casual Q&A 
1:00—1:45 PM
Pilates Mat 
1:00—1:50 PM
Menopausal Hormone Replacement Therapy 
1:15—1:30 PM
Skin Authority Skin Bar 
1:30—1:45 PM
Skin Authority Skin Bar 
1:45—2:00 PM
Skin Authority Skin Bar 
2 PM
2:00—2:15 PM
Skin Authority Skin Bar 
2:00—2:30 PM
CR Vitality Tour 
2:00—2:45 PM
Boxer’s Workout 
2:00—2:45 PM
Fluid Flexibility 
2:00—2:45 PM
Heart Chakra Yoga 
2:00—2:50 PM
Nutrition Strategies For Women's Health 
2:15—2:30 PM
Skin Authority Skin Bar 
2:30—2:45 PM
Skin Authority Skin Bar 
2:45—3:00 PM
Skin Authority Skin Bar 
3 PM
3:00—3:15 PM
Skin Authority Skin Bar 
3:00—3:45 PM
Buff Booty 
3:00—3:45 PM
Chair Yoga 
3:00—3:45 PM
Wallyball 
3:00—3:50 PM
Pilates-Aerial Clinic 50m 
3:00—4:30 PM
Rainbow Crystal Suncatchers 
3:15—3:30 PM
Skin Authority Skin Bar 
3:30—3:45 PM
Skin Authority Skin Bar 
3:45—4:00 PM
Skin Authority Skin Bar 
4 PM
4:00—4:15 PM
Skin Authority Skin Bar 
4:00—4:25 PM
Meditation 
4:00—4:25 PM
Stretch & Relaxation 
4:00—4:45 PM
Restorative Yoga 
4:00—4:50 PM
Pickleball Clinic 50m 
4:15—4:30 PM
Skin Authority Skin Bar 
4:30—4:45 PM
Skin Authority Skin Bar 
4:30—6:30 PM
Phone-tography 
4:45—5:00 PM
Skin Authority Skin Bar 
5 PM
5:00—6:00 PM
Open 12-Step Recovery Meeting 
5:30—6:30 PM
Community Table 
6 PM
6:00—6:30 PM
CR Vitality Tour 
7 PM
7:45—9:45 PM
Night Vision Goggle Experience 
8 PM
Sat
May, 10
Sun
May, 11
Mon
May, 12
5 AM
5:30—8:30 AM
Yoga in the Wild 
5:30—10:30 AM
Hike: Level 4 - Soldier Trail 
5:45—9:45 AM
Hike: Level 3 - Finger Rock 
5:30—11:30 AM
Hike: Level 4 - Windy Point Vista 
5:45—10:30 AM
Hike: Level 3 - McDougal Ridge 
5:30—7:30 AM
Sabino Canyon Walk 
5:30—8:30 AM
Yoga in the Wild 
5:30—9:30 AM
Bike Ride: Level 2 - Mountain Bike 101 
5:30—12:00 PM
Hike: Level 4 - Palisades 
5:45—10:30 AM
Hike: Level 3 - Bridal Wreath Trail 
6 AM
6:00—6:30 AM
Morning Walk 30m 
6:00—6:45 AM
Morning Walk 
6:00—8:00 AM
Bird Walk 2hrs 
6:00—8:00 AM
Sabino Canyon Walk 
6:00—9:00 AM
High Ropes Challenge Course 
6:00—9:30 AM
Bike Ride: Level 3 - Pantano River Path 
6:00—10:00 AM
Hike: Level 2 - Pontatoc Overlook 
6:00—6:30 AM
Morning Walk 30m 
6:00—6:45 AM
Morning Walk 
6:00—9:00 AM
Photography Walk 
6:00—10:00 AM
Hike: Level 2 - Lower Bear Canyon 
6:00—10:00 AM
Writing in Nature 
6:00—10:00 AM
Bike Ride: Level 2 - River Path/Marketplace 
6:15—9:15 AM
Hike: Level 1 - Lower Sabino 
6:00—6:30 AM
Morning Walk 30m 
6:00—6:45 AM
Morning Walk 
6:30—11:30 AM
Rock Climbing Naturally 
7 AM
7:00—7:50 AM
Pickleball Clinic 50m 
7:00—8:30 AM
Cowboy Coffee 
7:00—7:50 AM
Pickleball Clinic 50m 
7:00—8:00 AM
Sunrise Yoga 
7:00—8:30 AM
Cowboy Coffee 
7:00—7:50 AM
Pickleball Clinic 50m 
8 AM
8:00—8:50 AM
Pickleball Drill Clinic 
8:00—8:50 AM
Tennis Clinic 50m 
8:15—8:40 AM
Centering Meditation 
8:00—8:50 AM
Cardio Tennis Clinic 
8:00—8:50 AM
Pickleball Drill Clinic 
8:15—8:35 AM
Dynamic Stretch 
8:15—8:40 AM
Centering Meditation 
8:00—8:50 AM
Pickleball Drill Clinic 
8:00—8:50 AM
Tennis Clinic 50m 
8:15—8:40 AM
Centering Meditation 
8:15—1:15 PM
Hike: Level 2 - Lemmon Park 
9 AM
9:00—9:45 AM
Property Tour 
9:00—9:45 AM
Above & Below The Belt 
9:00—9:45 AM
Yoga Sculpt 
9:00—9:50 AM
Shoulder Pain Unraveled 
9:30—1:30 PM
Meditation Hike 
9:00—9:15 AM
Skin Authority Skin Scan 
9:00—9:45 AM
Property Tour 
9:00—9:45 AM
Buti Movement® 
9:00—9:45 AM
Cycling 
9:00—10:00 AM
Ecology Walk 
9:15—9:30 AM
Skin Authority Skin Scan 
9:30—9:45 AM
Skin Authority Skin Scan 
9:45—10:00 AM
Skin Authority Skin Scan 
9:00—9:45 AM
Property Tour 
9:00—9:45 AM
Desert Drumming 
9:00—9:45 AM
TRX Strong 
9:00—9:45 AM
Water Workout 
9:00—9:50 AM
Exploring Narcissism 
9:30—1:30 PM
Meditation Hike 
10 AM
10:00—10:01 AM
CR Vitality 
10:00—10:45 AM
Cardio Circuit 
10:00—10:45 AM
Core Conditioning 
10:00—10:45 AM
Stretch 
10:00—11:00 AM
Your Skin, Your Superpower 
10:00—2:00 PM
Hike & Paint 
10:00—10:01 AM
CR Vitality 
10:00—10:15 AM
Skin Authority Skin Scan 
10:00—10:45 AM
Muscle Max 
10:00—10:45 AM
Stretch 
10:00—10:45 AM
H2O Power 
10:00—10:50 AM
The Science of Weight Loss 
10:15—10:30 AM
Skin Authority Skin Scan 
10:30—10:45 AM
Skin Authority Skin Scan 
10:30—1:30 PM
Desert Trail Running 
10:45—11:00 AM
Skin Authority Skin Scan 
10:00—10:01 AM
CR Vitality 
10:00—10:45 AM
Cardio Circuit 
10:00—10:45 AM
H2O Power 
10:00—10:45 AM
Stretch 
10:00—10:50 AM
How to Make Every Day Sacred 
11 AM
11:00—11:45 AM
Property Tour 
11:00—11:45 AM
Intermediate Yoga 
11:00—11:45 AM
TRX Fusion 
11:00—12:00 PM
Pedal, Lift, Flow 
11:00—11:45 AM
Property Tour 
11:00—11:45 AM
Aqua Fit 
11:00—11:45 AM
Sacral Chakra Hip Opening 
11:00—11:45 AM
Zumba® 
11:00—11:50 AM
Feminine Wisdom: Astrology & Crystal Energy 
11:00—11:45 AM
Property Tour 
11:00—11:45 AM
Yoga Sculpt 
11:00—11:45 AM
Zumba® 
11:00—11:50 AM
Vortexes and Sacred Sites 
11:00—12:00 PM
Pedal, Lift, Flow 
12 PM
12:00—12:20 PM
Core & More 
12:00—12:20 PM
Fitness For Your Feet 
12:00—12:50 PM
Aerial Swing Yoga Clinic 
12:00—12:20 PM
Core & More 
12:00—12:50 PM
Aerial Swing Yoga Clinic 
12:00—1:00 PM
Lunch & Learn: Grilled Chicken Fajitas 
1 PM
1:00—1:15 PM
Skin Authority Skin Bar 
1:00—1:30 PM
Memberships: Casual Q&A 
1:00—1:45 PM
Pilates Mat 
1:00—1:50 PM
Menopausal Hormone Replacement Therapy 
1:15—1:30 PM
Skin Authority Skin Bar 
1:30—1:45 PM
Skin Authority Skin Bar 
1:45—2:00 PM
Skin Authority Skin Bar 
1:00—1:45 PM
Qi Gong 
1:00—1:50 PM
Acupuncture For Stress Relief & Emotional Balance 
1:00—1:50 PM
Pilates Reformer Clinic: Beginning 
1:00—1:50 PM
Soul Prints: A Workshop in Palmistry 
1:00—1:50 PM
What's New In Women's Health? 
1:00—1:50 PM
Pilates Reformer Clinic: Beginning 
1:00—5:00 PM
Hike & Paint 
2 PM
2:00—2:15 PM
Skin Authority Skin Bar 
2:00—2:30 PM
CR Vitality Tour 
2:00—2:45 PM
Boxer’s Workout 
2:00—2:45 PM
Fluid Flexibility 
2:00—2:45 PM
Heart Chakra Yoga 
2:00—2:50 PM
Nutrition Strategies For Women's Health 
2:15—2:30 PM
Skin Authority Skin Bar 
2:30—2:45 PM
Skin Authority Skin Bar 
2:45—3:00 PM
Skin Authority Skin Bar 
2:00—2:30 PM
CR Vitality Tour 
2:00—2:45 PM
CR Strength 
2:00—2:45 PM
Muscle Relief: Roll with It! 
2:00—2:45 PM
Rockin' Retro 
2:00—3:30 PM
Just "DOT" It! 
2:00—2:30 PM
CR Vitality Tour 
2:00—2:45 PM
Good Vibrations 
2:00—2:45 PM
Let's Dance 
2:00—2:45 PM
Yoga Foundations 
2:00—2:50 PM
Conquer Your Food Cravings 
3 PM
3:00—3:15 PM
Skin Authority Skin Bar 
3:00—3:45 PM
Buff Booty 
3:00—3:45 PM
Chair Yoga 
3:00—3:45 PM
Wallyball 
3:00—3:50 PM
Pilates-Aerial Clinic 50m 
3:00—4:30 PM
Rainbow Crystal Suncatchers 
3:15—3:30 PM
Skin Authority Skin Bar 
3:30—3:45 PM
Skin Authority Skin Bar 
3:45—4:00 PM
Skin Authority Skin Bar 
3:00—3:45 PM
Drumming Circle 
3:00—3:45 PM
TRX Fusion 
3:00—3:45 PM
Yin Yoga 
3:00—3:45 PM
Freeform Fusion 
3:00—3:45 PM
Posture & Balance 
3:00—3:45 PM
Stride & Strength 
3:00—3:50 PM
Enhancing Natural Beauty 
3:00—7:00 PM
Jeep Adventure 
4 PM
4:00—4:15 PM
Skin Authority Skin Bar 
4:00—4:25 PM
Meditation 
4:00—4:25 PM
Stretch & Relaxation 
4:00—4:45 PM
Restorative Yoga 
4:00—4:50 PM
Pickleball Clinic 50m 
4:15—4:30 PM
Skin Authority Skin Bar 
4:30—4:45 PM
Skin Authority Skin Bar 
4:30—6:30 PM
Phone-tography 
4:45—5:00 PM
Skin Authority Skin Bar 
4:00—4:25 PM
Stretch & Relaxation 
4:00—4:45 PM
Yoga Nidra 
4:00—4:50 PM
Pickleball Clinic 50m 
4:00—4:25 PM
Stretch & Relaxation 
4:00—4:45 PM
Chakra Balancing Yoga & Sound Healing 
4:00—4:50 PM
Ayurveda for Women's Health 
4:00—4:50 PM
Instant Gratification: Beautify Your Skin 
4:00—4:50 PM
Pickleball Clinic 50m 
4:00—5:30 PM
Memory Wire Bracelet 
5 PM
5:00—6:00 PM
Open 12-Step Recovery Meeting 
5:30—6:30 PM
Community Table 
5:00—6:00 PM
Open 12-Step Recovery Meeting 
5:30—6:30 PM
Community Table 
5:00—5:50 PM
Under The Vedic Sun 
5:00—6:00 PM
Open 12-Step Recovery Meeting 
5:30—6:30 PM
Community Table 
6 PM
6:00—6:30 PM
CR Vitality Tour 
6:00—6:30 PM
CR Vitality Tour 
6:00—6:30 PM
CR Vitality Tour 
6:30—9:30 PM
High Ropes Challenge Course 
7 PM
7:45—9:45 PM
Night Vision Goggle Experience 
7:00—7:50 PM
Crystal Singing Bowl Meditation 
7:00—9:00 PM
Night Sky Walk 
7:45—9:45 PM
Night Vision Goggle Experience 
8 PM
8:00—9:00 PM
Music Bingo! 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.