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Harissa Sauce

Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 6 People

Overhead view of spices in wooden spoons on dark background.Overhead view of spices in wooden spoons on dark background.

Ingredients

  • 1 Tbsp whole dry coriander seeds

  • 1 Tbsp whole dry caraway seeds

  • 1/2 Tbsp whole dry cumin seeds

  • 3 Tbsp roasted garlic

  • 4 roasted red bell peppers

  • 1 Tbsp honey

  • 1/ tsp crushed red chili flakes

  • 1/4 cup chicken stock (optional)

  • 1/4 tsp sea salt

  • 2 Tbsp olive oil

Instructions

  1. Place whole spices in a dry pan cook over medium heat for 2 to 3 minutes, or until spices smell fragrant. Grind spices in a blender or coffee grinder until finely ground.

  2. Place ground spices and remaining ingredients for the sauce in a blender and puree until smooth.

Nutrition

Calories90
Protein2 g
Sodium82 mg
Carbohydrates12 g
Fat5 g
Fiber2 g
Cholesterol0 mg
Servings6
SaucesSpicesRecipes