Guest Expert
Mantra in Motion
Included with Your Stay
Mantra in Motion
May 23—25, 2025Included with Your Stay
Book your event today
Mantra in Motion
at Woodside, CA
Number of nights:
2 nights
Stay dates
May 23—25, 2025 (2 nights)
Guests
Program
With Movement Coach Vanessa Dunn
Overview
Join us at our Michelin-rated Woodside retreat for a rejuvenating weekend designed to harmonize your mind, body and spirit. This immersive retreat blends mindful movement, breathwork, journaling, and sound healing to energize, inspire, and empower you at your core. Set against the backdrop of majestic and awe-inspiring redwood forest, Mantra in Motion provides the perfect space to step away from daily demands, reconnect with who you are and embrace the transformative powers of movement and mindfulness.
Join us at our Michelin-rated Woodside retreat for a rejuvenating weekend designed to harmonize your mind, body and spirit. This immersive retreat blends mindful movement, breathwork, journaling, and sound healing to energize, inspire, and empower you at your core. Set against the backdrop of majestic and awe-inspiring redwood forest, Mantra in Motion provides the perfect space to step away from daily demands, reconnect with who you are and embrace the transformative powers of movement and mindfulness.
The Program
An unforgettable experience designed just for you.
Fri
May 23
Sat
May 24
Sun
May 25
Mantra Moves: Energizing Flow
This class invites you to use your body, voice, and mind to create a powerful, energized version of yourself. Through a combination of physical exercises, vocal mantras and mindfulness we tap into our natural flow state to foster true transformation.
Mantra Moves: Slow Flow
This class invites you to slow down and deepen your connection to your body, voice and mind, combining gentle grounding movements with vocal mantras, mindfulness, and sound healing to create a calm and restorative experience.
Self Discovery: Journaling Workshop
In this guided workshop using Mantra Moves the Journal, we will explore the profound practice of self reflection. Through a series of activations, exercises, and prompts you'll dive deep into your inner world to gain clarity and self-awareness.
Mantra Moves: Energizing Flow
This class invites you to use your body, voice, and mind to create a powerful, energized version of yourself. Through a combination of physical exercises, vocal mantras and mindfulness we tap into our natural flow state to foster true transformation.
Always Included
When you want it all taken care of, it matters where you stay.
Chef-Crafted Dining
Well-Appointed Accommodations
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
Speakers
Vanessa Dunn
Bio
Vanessa Dunn, founder of Mantra Moves™, has been a movement leader for nearly two decades. Her holistic approach to wellness seamlessly blends the transformative power of movement, mindset, and mantra to inspire connection with your true self. A former professional ballerina and Las Vegas showgirl, Vanessa infuses her extensive technique and knowledge to her workouts. Beyond the physical, she shares her infectious energy and wisdom to help align your thoughts, words, and actions. Vanessa has worked with A-list celebrities, Olympic athletes, and brands including 1Hotel, Mondarian, Saysh, Heimat among others. Her latest book, “Mantra Moves the Journal” was recently named Best in Wellness by Sunset magazine.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
More to Explore
Frequently Asked Questions
How do I attend this event?
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes daily credits for you to enjoy our award-winning services.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
Can you create special diets or fitness programs for individual guests?
Yes, a Wellness Guide can connect you with experts to personalize a diet or customize a fitness program.
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