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Personal Training

Private Mind-Body Practice

About

Experience greater peace and balance through self-care and mindfulness practices from around the world. Connect body and mind through Tai Chi, meditation or breathing exercises. Our expert staff helps you explore these gentle yet powerful disciplines during your fitness retreat. You may choose an individual session or one of these options: Individual Session | $150 Duet Training Session | $110/person Small Group Training Session (3-5 people) | $95/person Private Group Class | $375/class

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