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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

May, 2025

View as:

3-Days

Start time:

Any time

7 AM
7:00—7:45 AM
Morning Walk 
8 AM
8:00—8:25 AM
Outdoor Sun Salutations 
8:00—8:25 AM
Introduction to Cold Therapy Clinic 25m 
8:00—9:00 AM
Trail Walk On-property 
8:00—2:30 PM
Hike: Level 5 - Sage's Ravine to Eagle's Perch 
8:30—8:50 AM
HIIT IT 
9 AM
9:00—9:45 AM
Zumba® Step 
9:00—9:45 AM
Power Row 
9:00—9:45 AM
Yin & Release 
9:00—9:50 AM
Pickleball: Intro Clinic 
9:00—9:50 AM
Needle-Free Chinese Medicine Practices* 
9:00—12:00 PM
Hike: Level 3 - Lulu Cascade 
10 AM
10:00—10:45 AM
Rock Your Flow 
10:00—10:45 AM
CR Strength 
10:00—10:45 AM
H2O Power 
10:00—10:45 AM
1:1 Jane Iredale Makeup Consults 
10:00—10:50 AM
Managing Energy Dynamics In Relationships 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
10:00—10:50 AM
Hands-On Cooking: Fastest Meals Imaginable 
10:00—11:30 AM
Acrylic Painting 
10:00—11:30 AM
Camp Archery Workshop 
10:00—12:00 PM
Aromatherapy Blending Bar: Chakra Gemstones 
10:30—12:00 PM
Acrylic Painting 
11 AM
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Power 
11:00—11:45 AM
TRX Core 
11:00—11:45 AM
1:1 Jane Iredale Makeup Consults 
11:00—11:50 AM
Matters Of Menopause* 
12 PM
12:00—12:25 PM
Line Dancing 
12:00—12:45 PM
1:1 Jane Iredale Makeup Consults 
12:00—12:50 PM
Tarot Demo: What's In The Cards For You? 
12:00—12:50 PM
Lunch & Learn 
12:00—12:50 PM
Aerial Hammock Yoga Clinic 
12:30—12:50 PM
Balance Challenge 
1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 
1:00—1:50 PM
Nourishing Beauty: Diet Tips for Skin & Hair 
1:30—3:00 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
1:30—3:30 PM
High Ropes Course 
1:30—4:00 PM
Hike: Level 2 - Round Mountain 
2 PM
2:00—2:45 PM
Walk In The Woods Yoga 
2:00—2:45 PM
Long & Lean Barre Workout 
2:00—2:45 PM
Triple Blast 
2:00—2:45 PM
1:1 Jane Iredale Makeup Consults 
2:00—2:50 PM
Tennis: Afternoon Drills 
2:00—2:50 PM
Hands-On Cooking: Anti-Inflammatory Foods 
2:00—4:00 PM
Kayak: Semiprivate 
3 PM
3:00—3:45 PM
Heart Opening Flow 
3:00—3:45 PM
Stroops Bungee Workout 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:45 PM
1:1 Jane Iredale Makeup Consults 
3:00—3:50 PM
Contemplative Tea Practice 
4 PM
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Performance Recovery: Reset & Recharge 
4:00—4:45 PM
Pedal, Lift, Flow 
4:00—4:50 PM
Creativity in Life & Work with James Lapine 
5 PM
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
6 PM
7 PM
7:00—7:50 PM
Jane Iredale: Clean Beauty & Our Berkshire Roots 
8 PM
8:30—9:30 PM
Music Bingo! With DJ Bob Heck 
Sat
May, 10
Sun
May, 11
Mon
May, 12
7 AM
7:00—7:45 AM
Morning Walk 
7:00—7:45 AM
Morning Walk 
7:00—7:45 AM
Morning Walk 
8 AM
8:00—8:25 AM
Outdoor Sun Salutations 
8:00—8:25 AM
Introduction to Cold Therapy Clinic 25m 
8:00—9:00 AM
Trail Walk On-property 
8:00—2:30 PM
Hike: Level 5 - Sage's Ravine to Eagle's Perch 
8:30—8:50 AM
HIIT IT 
8:00—8:25 AM
Pranayama Breathing 
8:00—8:50 AM
Active Stretch Clinic 
8:00—2:00 PM
Hike: Level 5 - March Cataract 
8:30—8:50 AM
TRX Flow 
8:00—8:25 AM
Outdoor Sun Salutations 
8:00—8:50 AM
Off the Court: Racquet Sports Conditioning Clinic 
8:30—8:50 AM
Outdoor Wake-Up Warm-Up Stretch 
9 AM
9:00—9:45 AM
Zumba® Step 
9:00—9:45 AM
Power Row 
9:00—9:45 AM
Yin & Release 
9:00—9:50 AM
Pickleball: Intro Clinic 
9:00—9:50 AM
Needle-Free Chinese Medicine Practices* 
9:00—12:00 PM
Hike: Level 3 - Lulu Cascade 
9:00—9:30 AM
CR Vitality Tour 
9:00—9:45 AM
Chair Yoga 
9:00—9:45 AM
Cardio Kickboxing 
9:00—9:45 AM
Advanced Indoor Cycling 
9:00—9:50 AM
Chinese Medicine: Putting Stress In Its Place 
9:00—9:50 AM
Pilates Reformer Clinic - Beginner 
9:00—10:30 AM
Shinrin Yoku 
9:00—12:00 PM
Hike: Level 3 - Gorge Trail 
9:00—9:45 AM
Yoga Foundations 
9:00—9:45 AM
Advanced Indoor Cycling 
9:00—9:45 AM
Aerobic Choreo Sculpt 
9:00—9:50 AM
Nourishing Longevity: Food For A Healthy Lifespan* 
9:00—9:50 AM
Pilates Tower Chair Clinic - Beginner 
9:00—12:30 PM
Hike: Level 3 - Burbank Trail 
9:30—12:00 PM
Lee History Walk 
10 AM
10:00—10:45 AM
Rock Your Flow 
10:00—10:45 AM
CR Strength 
10:00—10:45 AM
H2O Power 
10:00—10:45 AM
1:1 Jane Iredale Makeup Consults 
10:00—10:50 AM
Managing Energy Dynamics In Relationships 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
10:00—10:50 AM
Hands-On Cooking: Fastest Meals Imaginable 
10:00—11:30 AM
Acrylic Painting 
10:00—11:30 AM
Camp Archery Workshop 
10:00—12:00 PM
Aromatherapy Blending Bar: Chakra Gemstones 
10:30—12:00 PM
Acrylic Painting 
10:00—10:30 AM
Individual VENN Consults 
10:00—10:30 AM
Individual Dazzle Dry Nail Bar 
10:00—10:45 AM
Athletic Yoga 
10:00—10:45 AM
Muscle Conditioning 
10:00—10:45 AM
1:1 Jane Iredale Makeup Consults 
10:00—10:45 AM
H2O Power 
10:00—10:50 AM
Language of the Heart 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
10:30—11:00 AM
Individual VENN Consults 
10:30—11:00 AM
Individual Dazzle Dry Nail Bar 
10:30—2:00 PM
Mother's Day Brunch 
10:00—10:30 AM
Individual Dazzle Dry Nail Bar 
10:00—10:30 AM
Individual VENN Consults 
10:00—10:45 AM
Rock Your Flow 
10:00—10:45 AM
CR Strength 
10:00—10:45 AM
H2O Power 
10:00—10:50 AM
Loving-Kindness Meditation 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
10:00—10:50 AM
Finding HUE 
10:00—11:30 AM
Shinrin Yoku 
10:00—1:00 PM
Finding HUE 
10:30—11:00 AM
Individual Dazzle Dry Nail Bar 
10:30—11:00 AM
Individual VENN Consults 
11 AM
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Power 
11:00—11:45 AM
TRX Core 
11:00—11:45 AM
1:1 Jane Iredale Makeup Consults 
11:00—11:50 AM
Matters Of Menopause* 
11:00—11:30 AM
Individual VENN Consults 
11:00—11:30 AM
Individual Dazzle Dry Nail Bar 
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Amazing Abs & Healthy Hips 
11:00—11:45 AM
Outdoor Boot Camp 
11:00—11:45 AM
1:1 Jane Iredale Makeup Consults 
11:00—11:50 AM
Make-Up Master Class 
11:00—12:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 
11:30—12:00 PM
Individual VENN Consults 
11:30—12:00 PM
Individual Dazzle Dry Nail Bar 
11:00—11:30 AM
CR Vitality Tour 
11:00—11:30 AM
Individual Dazzle Dry Nail Bar 
11:00—11:30 AM
Individual VENN Consults 
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Beginner Pilates 
11:00—11:45 AM
Outdoor Boot Camp 
11:00—11:50 AM
Pickleball: Intermediate/Adv. Clinic – Level 3.0+ 
11:00—11:50 AM
Finding HUE 
11:00—12:30 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
11:30—12:00 PM
Individual Dazzle Dry Nail Bar 
11:30—12:00 PM
Individual VENN Consults 
12 PM
12:00—12:25 PM
Line Dancing 
12:00—12:45 PM
1:1 Jane Iredale Makeup Consults 
12:00—12:50 PM
Tarot Demo: What's In The Cards For You? 
12:00—12:50 PM
Lunch & Learn 
12:00—12:50 PM
Aerial Hammock Yoga Clinic 
12:30—12:50 PM
Balance Challenge 
12:00—12:25 PM
Berkshire Beat 
12:00—12:30 PM
Individual VENN Consults 
12:00—12:30 PM
Individual Dazzle Dry Nail Bar 
12:00—12:45 PM
1:1 Jane Iredale Makeup Consults 
12:00—12:50 PM
Harmony Within: Meditation & Pulse Oximetry Clinic 
12:30—12:50 PM
Fitness For Your Feet 
12:30—1:00 PM
Individual VENN Consults 
12:30—1:00 PM
Individual Dazzle Dry Nail Bar 
12:00—12:25 PM
Line Dancing 
12:00—12:30 PM
Individual VENN Consults 
12:00—12:30 PM
Individual Dazzle Dry Nail Bar 
12:00—12:50 PM
Aerial Hammock Yoga Clinic 
12:00—12:50 PM
Finding HUE 
12:30—12:50 PM
Balance Challenge 
12:30—1:00 PM
Individual Dazzle Dry Nail Bar 
12:30—1:00 PM
Individual VENN Consults 
1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 
1:00—1:50 PM
Nourishing Beauty: Diet Tips for Skin & Hair 
1:30—3:00 PM
Evidence-Based Qi Gong & Tai Chi Workshop 
1:30—3:30 PM
High Ropes Course 
1:30—4:00 PM
Hike: Level 2 - Round Mountain 
1:00—1:45 PM
1:1 Jane Iredale Makeup Consults 
1:00—1:50 PM
Pickleball: Intro Clinic 
1:30—3:00 PM
Bike Ride: Introduction to Mountain Biking 
1:30—3:30 PM
Mother's Day Wildflower Hike/Walk 
1:30—3:30 PM
Kayak: Semiprivate 
1:00—1:50 PM
Pickleball: Intro Clinic 
1:00—1:50 PM
Beauty Trends 
1:30—2:00 PM
Memberships: Casual Q&A 
1:30—3:00 PM
Camp Archery Workshop 
1:30—3:30 PM
Hike: Level 2 - Kennedy Park Coldspring 
1:30—4:00 PM
Bike: Level 3 - Ice Cream at High Lawn Farm 
2 PM
2:00—2:45 PM
Walk In The Woods Yoga 
2:00—2:45 PM
Long & Lean Barre Workout 
2:00—2:45 PM
Triple Blast 
2:00—2:45 PM
1:1 Jane Iredale Makeup Consults 
2:00—2:50 PM
Tennis: Afternoon Drills 
2:00—2:50 PM
Hands-On Cooking: Anti-Inflammatory Foods 
2:00—4:00 PM
Kayak: Semiprivate 
2:00—2:30 PM
Individual VENN Consults 
2:00—2:30 PM
Individual Dazzle Dry Nail Bar 
2:00—2:45 PM
GritLAB: Strength & Endurance Conditioning 
2:00—2:45 PM
Outdoor - Walk Your Workout 
2:00—2:45 PM
Yoga Alignment 
2:00—2:50 PM
Your Root Chakra: Foundation For Health 
2:30—3:00 PM
Individual VENN Consults 
2:30—3:00 PM
Individual Dazzle Dry Nail Bar 
2:00—2:30 PM
Individual Dazzle Dry Nail Bar 
2:00—2:30 PM
Individual VENN Consults 
2:00—2:45 PM
Walk In The Woods Yoga 
2:00—2:45 PM
High Tempo Barre 
2:00—2:45 PM
Triple Blast 
2:00—2:50 PM
Rebuilding Your Fitness* 
2:00—2:50 PM
Finding HUE 
2:30—3:00 PM
Individual Dazzle Dry Nail Bar 
2:30—3:00 PM
Individual VENN Consults 
3 PM
3:00—3:45 PM
Heart Opening Flow 
3:00—3:45 PM
Stroops Bungee Workout 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:45 PM
1:1 Jane Iredale Makeup Consults 
3:00—3:50 PM
Contemplative Tea Practice 
3:00—3:30 PM
Individual VENN Consults 
3:00—3:30 PM
Individual Dazzle Dry Nail Bar 
3:00—3:45 PM
Punch 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:45 PM
Spring Awakening Yoga 
3:30—4:00 PM
Individual VENN Consults 
3:30—4:00 PM
Individual Dazzle Dry Nail Bar 
3:00—3:30 PM
Individual Dazzle Dry Nail Bar 
3:00—3:30 PM
Individual VENN Consults 
3:00—3:45 PM
Stroops Bungee Workout 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:45 PM
Spring Awakening Yoga 
3:00—3:50 PM
Self-Compassion Is Your Superpower* 
3:00—3:50 PM
Finding HUE 
3:30—4:00 PM
Individual Dazzle Dry Nail Bar 
3:30—4:00 PM
Individual VENN Consults 
4 PM
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Performance Recovery: Reset & Recharge 
4:00—4:45 PM
Pedal, Lift, Flow 
4:00—4:50 PM
Creativity in Life & Work with James Lapine 
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Foam Roll & Stretch 
4:00—4:45 PM
Rowing Essentials 
4:00—4:50 PM
Rewire for Relief: Relieving Chronic Pain* 
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Foam Roll & Stretch 
4:00—4:45 PM
TRX Basic Strength 
4:00—4:50 PM
Activate Your Chakras, Empower Your Life 
4:00—4:50 PM
Finding HUE 
4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 
4:30—6:00 PM
Mindful Mandalas 
5 PM
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
5:00—5:50 PM
Spirit Path: Honoring The Sacred Feminine* 
5:30—6:50 PM
Heightened States of Consciousness 
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
6 PM
6:00—6:50 PM
Piano Classics With Ben Kohn 
6:00—7:30 PM
Intuitive Zentangle 
6:30—8:00 PM
3-Worlds of Soul Experience 
7 PM
7:00—7:50 PM
Jane Iredale: Clean Beauty & Our Berkshire Roots 
7:00—7:50 PM
Activate Your Inner Healer with Carole Murko 
8 PM
8:30—9:30 PM
Music Bingo! With DJ Bob Heck 
8:00—8:50 PM
Shade & Style: Color Analysis Workshop 
8:00—8:50 PM
Piano & Violin With Ron Ramsay & Eileen Markland 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.