Happy Trails with Wendy Figone
Free
Happy Trails with Wendy Figone
May 29—Jun 1, 2025Free
Book your event today
Happy Trails with Wendy Figone
at Woodside, CA
Number of nights:
3 nights
Stay dates
May 29—Jun 1, 2025 (3 nights)
Guests
Program
Alleviating Mind-Body Stress
Overview
Join us at our Northern California retreat for a profound weekend of physical, mental, and spiritual well-being through practices like shinrin yoku, self-myofascial release, and creative nature journaling. Set within the tranquil embrace of our redwood forest, this unique wellness event will help you let go of stress and tension while deepening your connection to nature. With creative opportunities woven throughout the experience, you'll discover new ways to release emotional burdens, unlock mental clarity, and invite peace into your body, mind, and spirit.
Join us at our Northern California retreat for a profound weekend of physical, mental, and spiritual well-being through practices like shinrin yoku, self-myofascial release, and creative nature journaling. Set within the tranquil embrace of our redwood forest, this unique wellness event will help you let go of stress and tension while deepening your connection to nature. With creative opportunities woven throughout the experience, you'll discover new ways to release emotional burdens, unlock mental clarity, and invite peace into your body, mind, and spirit.
The Program
An unforgettable experience designed just for you.
Thu
May 29
Fri
May 30
Sat
May 31
Sun
Jun 01
Deep Release and Relaxation Workshop
Discover the art and science of fascia as you learn to recognize and release chronic holding patterns of stress. Use tools like balls and foam rollers, to guide you toward greater body awareness, improved mobility, and profound relaxation.
Nature Journaling With Wendy Figone
Slow down to the pace of nature and find balance while learning a new skill that counters the effects of daily stress. Participants will leave feeling more relaxed and creative. Resources to start your own practice will be included.
Silent Disco Movement
Movement releases stress hormones and just feels good. The beauty of this experience is that you can move on your own or choose to dance with the group.
Art of Forest Therapy
Join a transformative forest therapy journey amidst the majestic redwoods. Engage your senses and slow down through mindful activities, breathing exercises, and reflective moments, all while absorbing the soothing sounds of nature.
Fireside Chat: Cultivating Self-Care Routines
Incorporate self-myofascial release and forest bathing practices into your daily life. Learn simple, effective strategies for managing stress, enhancing mobility, and reconnecting with nature's healing power—all from the comfort of your home.
Deep Release and Relaxation Workshop
Discover the art and science of fascia as you learn to recognize and release chronic holding patterns of stress. Use tools like balls and foam rollers, to guide you toward greater body awareness, improved mobility, and profound relaxation.
Always Included
When you want it all taken care of, it matters where you stay.
Chef-Crafted Dining
Well-Appointed Accommodations
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
Speakers
Wendy Figone
Bio
Wendy Figone is an experienced myofascial therapist with a passion for helping individuals achieve lasting relief from physical tension and stress. With extensive training in Self-Myofascial Release techniques, Wendy specializes in guiding clients through personalized sessions that promote physical relaxation, improve mobility, and enhance overall well-being. Her therapeutic approach combines deep knowledge of body mechanics with a holistic understanding of the mind-body connection, empowering clients to release tension and restore balance. Wendy’s gentle, intuitive method ensures a nurturing environment where clients feel supported in their journey toward healing and rejuvenation.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
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More to Explore
Frequently Asked Questions
How do I attend this event?
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes daily credits for you to enjoy our award-winning services.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
Can you create special diets or fitness programs for individual guests?
Yes, a Wellness Guide can connect you with experts to personalize a diet or customize a fitness program.
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