Well-Balanced Week
Free
Well-Balanced Week
Jul 17—21, 2025Free
at Woodside, CA
4 nights
Jul 17—21, 2025 (4 nights)
Writing, Nutrition & Inner Wellness
Overview
Join us at our Woodside retreat to explore simple, time-tested practices that nourish both your mind and body. These engaging sessions will focus on balancing energy, embracing mindful rituals, and creating moments of calm in a fast-paced world, drawing from Eastern wisdom and modern wellness principles. Guests can expect practical tips, inspiring stories, and a fresh perspective on self-care, with activities like lectures, discussions, writing exercises, and a fun smoothie contest.
Join us at our Woodside retreat to explore simple, time-tested practices that nourish both your mind and body. These engaging sessions will focus on balancing energy, embracing mindful rituals, and creating moments of calm in a fast-paced world, drawing from Eastern wisdom and modern wellness principles. Guests can expect practical tips, inspiring stories, and a fresh perspective on self-care, with activities like lectures, discussions, writing exercises, and a fun smoothie contest.
The Program
An unforgettable experience designed just for you.
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Speakers
Ying Chang Compestine
Bio
Ying Chang Compestine is a nationally recognized authority on culture and cuisine, an award-winning author, and a former food editor for Martha Stewart’s Whole Living magazine. She has published 27 award-winning books, including internationally acclaimed cookbooks, and her work is enjoyed by readers worldwide. She’s also authored over 60 articles on healthy living and nutrition and has been featured in prestigious national magazines. Ying has also developed innovative, health-conscious recipes for brands like Nestlé and Celestial Seasonings.
Frequently Asked Questions
Your stay includes full accommodations, all meals and snacks, and access to more than 30 daily activities aimed at enhancing your well-being, all set within one of North America’s most acclaimed spa and wellness resorts.
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes daily credits for you to enjoy our award-winning services.
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.